What Are Digital Therapeutics?...Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Telling Your Story May Be Good for Your Health...“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactionscomments
SSRI Sleep Problems...Two years ago my life changed. My quick background. I was on an SSRI for at least 20 years. I stopped taking...reactions7comments
How Accurate Are Sleep Apps and Wearables?...From steps and stairs to hours of sleep, devices like smartwatches, smartphones, and fitness trackers are making it easier than ever to...reactions4comments
Thank You for Taking Our Survey!...We appreciate you taking the time to answer all of our questions. Your responses will help us better understand life with insomnia...reactionscomments
Sleep Envy...Sleep envy became a thing in my house. For over a month, I worked myself to the point I fell asleep at...reactionscomments
Paige Kelly...Paige was previously an advocate on Paige Insomnia.Sleep-Disorders.net. Elijah Kelly is a woman, wife, and mother. She works full-time for an educational...
Marisa Lauren Troy...Marisa has struggled with medical issues since the age of 13 when she was diagnosed with ulcerative colitis, a form of inflammatory...
April Pulliam...April Pulliam has struggled with insomnia periodically for the past five years but hit a low point with sleep issues in October...
Amanda Osowski...Amanda Osowski is a wife and mother living and working in Chicago, IL. After earning a Masters Degree in Public Health, Amanda...
Amy Pilkington...Amy Dodd Pilkington has battled insomnia for over three decades. Her struggles with sleeplessness began in her early teens and followed her...
Rachael Gehrke...Rachael was born in Michigan and moved to Tennessee as a child. Her issues with falling and staying asleep started at a...
Simone Yemm...When Simone was young, she thought she knew who she was. Now she has no idea. She spent more than three decades...
The March of the Clock...Having insomnia sucks. There’s really no other way to put it. Twiddling your thumbs and staring at the ceiling while the rest...reactionscomments
Why Participate in a Clinical Trial...Medical research often uses clinical trials in order to find new information about diseases and treatments. Clinical trials are studies that evaluate...reactionscomments
Understanding Clinical Trials...A clinical trial is a research study that is conducted to determine whether a specific medical intervention, such as a treatment, device...reactionscomments
Clinical Trial Terminology...There are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable...reactionscomments
Quitting Smoking Can Help With Sleep...Quitting smoking or vaping is one of the best ways someone can help improve their sleep. This may be because smoking is...
World Sleep Day 2021: Reclaim Regular Sleep for Better Health...If someone before the pandemic suggested you should strive for regular sleep for a healthy future, would you have paid them any...reactionscomments
How Our Current World Climate Has Made My Insomnia Worse...Things have been difficult for everyone since the pandemic hit the United States. I’m not sure if difficult is the right word...reactionscomments