What can I do when lunesta stops working entirely same as ambien...What can I do for sleep when ambien or lunesta no longer works at all even when skipping a day or two...reactions2repliesTreatment
Sleepless but Not Alone: Building a Community for Those Who Understand...Insomnia is isolating in a way that’s hard to put into words. There’s something uniquely painful and lonely about lying awake in...reactionscomments
Horrible insomnia for many many years...I'm in my 60s and have struggled with insomnia for decades. I can't seem to settle my mind down enough to drift...reactions14repliesCBTSleep Hygiene
Sleep...Was feeling great and two weeks ago stopped sleeping. No support From dr just want to medicate me which gives me anxiety...reactions1replyMental HealthSleep HygienePrescription Medication
How I cured my insomnia...Based on my own experience and all that I have read, I believe that the vast majority of sleep disorders occur due...reactions3repliesAwarenessMental HealthTreatment
Can’t fall asleep at all then if I begin to I feel very shacky...Feel like electric current when I begin to dose off and it immediately won’t let me . When I am in this...reactions1replySymptoms
My Insomnia Management Insights..."I've been suffering from insomnia for a long time. I use Ramelteon, a melatonin agonist, to treat it. My doctor also prescribed...reactions4repliesChronicCaregiving
Has anyone experienced a 10% weight loss and reduced sodium levels with their insomnia...For the last three months I would say I have had cronic insomnia. I go to sleep and get 2 to 3...reactions6repliesSide Effects
Keep waking up regualry...Hi i have had this problem for many years. I get to sleep ok but then wake up 5-8 times a night...reactions3repliesSymptoms
Olly Sleep Supplements...Hi Guys, new to the fourm... has anyone tried these? I have seen them in the US but can you get them...reactions7repliesSleep Hygiene
Insomnia Treatment: It's Not Always "Common Sense"...I recently completed CBT for insomnia treatment with a patient. His sleep has improved dramatically over 5 sessions and he’s leaving treatment...reactionscomments
Can anyone help with Sleep Phobia?...Hi all. I am a 45 year old female, and in short, I have what's called Somniphobia - which is basically a...reactions5repliesTips & AdviceTreatment
False awakening...Had it for the first time and it messes with your head afterwards you can’t ttell whether your awake or not.And you...reactions1replyCoping
Insomnia and Medical Gaslighting: Why It's So Hard to Be Taken Seriously...For anyone who has lived with chronic insomnia, you know the drill. You explain to a doctor, probably not for the first...reactions6comments
Prozac destroyed my sleep ...My sleep has been horrible since taking Prozac two years ago and it almost killed me. I feel horrible in my sleep...reactions6repliesDiagnosis
Steh one here may be lifesaving to some,...Hello friends, My name is Edward, I am husband to April. We are in the 60. I met April 18 years ago...reactions1replyTreatment
How Grief Keeps Me Up At Night...It is 4:12 AM, and I cannot sleep. I have struggled with sleep for as long as I can remember, but it...reactionscomments
