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Read conversations, start a discussion, and connect with others about insomnia.

False awakening

Had it for the first time and it messes with your head afterwards you can’t ttell whether your awake or not.And you try telling people by they have no idea...

How frustrating is it to wake during the night?

If you are fortunate enough to fall asleep, how frustrating is it to wake during the night? Some people manage to roll over and drift back off, but we know...

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Do You Use Sound Machines for Sleep?

Have you tried sound machines to help you sleep at night? Or other noisemakers like a ceiling fan?...

Steh one here may be lifesaving to some,

Hello friends, My name is Edward, I am husband to April. We are in the 60. I met April 18 years ago. From the first day, I was aware of...

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Do you experience painsomnia?

Do you live with chronic pain & insomnia (painsomnia)? How do you manage your day-to-day life while dealing with painsomnia? What coping strategies, if any, have you found effective?...

Prozac destroyed my sleep

My sleep has been horrible since taking Prozac two years ago and it almost killed me. I feel horrible in my sleep, can't fall asleep, haven't felt rested after sleep...

What types of clinical information are you interested in?

From treatment options and comorbidities to research & clinical trials, what clinical content are you interested in seeing more of on our site?...

How do I deal with my partner's snoring?

i have a new partner who snores terribly. im normally on the sofa, have even been known to sleep in the bath a few times if we ve been away...

What strange suggestions have you tried when it comes to insomnia?

You know what frustrates me more than anything else? Scrolling through social media only to see post after post declaring that companies have found the answers to all that ails...

I clean or re organize everything

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