Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Forums

Read conversations, start a discussion, and connect with others about insomnia.

How I cured my insomnia

Based on my own experience and all that I have read, I believe that the vast majority of sleep disorders occur due to an underlying psychiatric condition. I have GAD...

Can’t fall asleep at all then if I begin to I feel very shacky

Feel like electric current when I begin to dose off and it immediately won’t let me . When I am in this cycle I don’t sleep at all it happens...

Featured

What are you grateful for?

"I thought everything was stacked against me. I'm grateful for that gift of remembered resilience. Would I have chosen that route of learning? No, but we often learn from adversity...

Sleep

Was feeling great and two weeks ago stopped sleeping. No support From dr just want to medicate me which gives me anxiety after I use it. Taking atavan but I...

What sleep medication has worked for you?

Hi all. I want to ask for an advice. I have had insomnia since i was a child, coming upto 29 years now. The insomnia is getting worse and I...

My Insomnia Management Insights

"I've been suffering from insomnia for a long time. I use Ramelteon, a melatonin agonist, to treat it. My doctor also prescribed eszopiclone tablets, and I occasionally take over-the-counter doxepin...

Has anyone experienced a 10% weight loss and reduced sodium levels with their insomnia

For the last three months I would say I have had cronic insomnia. I go to sleep and get 2 to 3 hours of sleep. Then I am up for...

Keep waking up regualry

Hi i have had this problem for many years. I get to sleep ok but then wake up 5-8 times a night. I can normally get back to sleep but...

Doctors don't get to the cause of depression and anxiety fast enough.

Long time Insomniac open to anything...

I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the first 10 years I just felt tired a...

Categories

Select a category to find topics that interest you.