FeaturedWhat activities do you do in the middle of the night when you can't sleep?Reactions 0 reactions Comments17 repliesTips & Advice
No Sleep!Hi, I'm new here. I'm so happy 😊 there is a group like this! For many years I have had such a problem with insomnia. I take Ambien 10mg and...Reactions 0 reactions Comments5 replies
waking every 2 hours./Disrupted sleepWondering if any others have trouble after they fall asleep waking up every 2 hours. I think the disrupted sleep is really started to effect me. Does any one else...Reactions 0 reactions Comments4 repliesSleep Hygiene
Can't sleep in in the morningsHi I have always struggled to sleep in in the mornings. When i wake up i really wish i could sleep in more and i really try to force myself...Reactions 0 reactions Comments1 replies
Last two Weeks Have Been Getting Progressively Worse For My Sleep Pattern. I need ideas how to get my circadian rhythm back to where it should be.I have always been a night owl, but only until the last couple weeks has by sleep cycle been totally out of wack. I could usually be asleep by 1am...Reactions 0 reactions Comments0 repliesSleep HygieneTips & Advice
What types of clinical information are you interested in?From treatment options and comorbidities to research & clinical trials, what clinical content are you interested in seeing more of on our site?...Reactions 0 reactions Comments0 repliesPrescription MedicationResearch & Clinical TrialsComorbidities
Insomnia TriggersIs there anything specific that you find triggers your insomnia? Share below!...Reactions 0 reactions Comments0 replies
Will you take our In America survey to share the truth about life with insomnia?While almost everyone experiences a sleepless night at some time in their lives, only 5 to 15 of every 100 people live with chronic insomnia. To better understand the patient...Reactions 0 reactions Comments0 repliesAwarenessResearch & Clinical Trials
Existing on two hours of sleepI'm currently existing on two hours of sleep per night and despite this I don't feel tired at all. To put it into context, I was put on Mirtazapine for...Reactions 0 reactions Comments1 replies
Automatic Movement before WakeSo today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my bed the feeling intensified and when i realized...Reactions 0 reactions Comments1 replies