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Read conversations, start a discussion, and connect with others about insomnia.

Nephrotic Syndrome

Hi All, Is there a known relationship between nephrotic syndrome / kidney disease + related medications to manage it, and insomnia? I presently have kidney disease and insomnia. Thanks in...

Random 4am Rumonations

So, I'm 33, and my mother is 60. For some reason she can fall asleep the minute she becomes horizontal, while I can't seem to earn a single wink after...

Schizophrenia

Hello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you for your answer....

Sleep Gadgets

What gadgets do you use to help with insomnia (ex. headphones, mobile apps, white noise machines, alarm clocks, etc.)?...

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Meditation and Sleep

Have you tried meditation to help with your insomnia? Is there one technique you feel works better than others?...

RBD

Hello, I recently have been diagnosed with REM Behavior Disorder. So chances are I have a night terror every other night sometimes two or three times in one evening. I...

Waking nightly at the same time

I have a pattern to my sleep...not a good one. I am waking nightly at the same time--usually 3am. I try to lie still and force myself to fall back...

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Taking Your Insomnia on Vacation

How do you prepare yourself for bouts of insomnia while vacationing? I am trying to plan ahead for a fall break trip, and I want to try hard to stay...

Extreme revenge bedtime procrastination!!!

I have chronic pain 6 years and I can't do absolutely anything which would entertain me more than watching a wall... That's just a fact! I mean literally!!! I can't...

Sleeping During The Day

New member and first post. I retired 1-Feb-21 after 43 year of working the Oilpatch all over the world. It is just my wife and I at home. She is...

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