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Read conversations, start a discussion, and connect with others about insomnia.

Will you take our In America survey to share the truth about life with insomnia?

While almost everyone experiences a sleepless night at some time in their lives, only 5 to 15 of every 100 people live...

Existing on two hours of sleep

I'm currently existing on two hours of sleep per night and despite this I don't feel tired at all. To put it...

Automatic Movement before Wake

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my...

Automatic Movement reaching stage W

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my...

A lonely bed

I’ve never been with someone that has insomnia until I got with my girlfriend(puddin) she has told me she has insomnia and...

What's one topic related to living with insomnia you would like to learn more about?

Share below!...

Anxiety due to work travel and leaving baby triggered insomnia

Hi All. I’m new to this community, but have already found the many posts very helpful and comforting. Thank you! I’ve always...

17 Proven Tips to Sleep Better at Night

I found this article which helped me to fall asleep. Not everything worked, however it was worth a try anyway. See the...

Nature Sounds To Help with insomnia, anxiety, depression & stress

Hey everyone! I make videos to help people who have insomnia or deal with stress or anxiety - I have on my...

No sleep in 2 weeks, help

This all started I think after trying a beef gelatin powder supplement a few weeks ago. I kind of overdid it on...

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