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Read conversations, start a discussion, and connect with others about insomnia.

Pros and Cons of using Benadryl for insomnia

Dear Neighbors, I have enjoyed good results using Cannabinoids to go to sleep(the lesser problem) and to fall asleep after waking a...

Does anyone have any tips for getting through the night?

I’ve been dealing with insomnia since I was little, on and off, and I find that among the horrible things that it...

Found Dr's. Could not help insomnia. On medication anti depressant, that made me sick.

She just keeps changing my pills and none of them have worked

What problems do you have with sleep apps?

Hi everyone, I'd like to know your experiences using a specific sleep app. What problems did you have and can't find a...

When it comes to sleep very difficult

How Do I Fall Asleep Completely?

I have insomnia for 8 months. I take Rivotril pills but they don't help me. I'm always half-asleep. I can't completely fall...

Do you struggle to focus?

Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to...

All the sleeping pills the psych have given me do not work and I have tried at least 10

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Is Anyone Else Not Sleeping Like Me?

I understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out...

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