Interview With My Partner: Tips for Bed Sharing When Living With an Insomniac...Everyone who shares a bed knows there are nuisances, quirks, or even challenges in sleeping beside the one you love. From taking...reactionscomments
My Child's History With Insomnia...Of all the things my child will and has inherited from me, I do so wish for her that insomnia is not...reactionscomments
What Insomnia Gave Me and Then Took Away...Insomnia has been around for me for many years. It has kept me from sleep and cost me many dear things in...reactionscomments
Off Ambien and Into Life...This is an anonymized pseudo-case study of "Cassie" and her journey of weaning off of the sleeping medication Ambien (zolpidem). It is...reactions8comments
ADHD and Insomnia: I'm Wide Awake...A match that was certainly not made in heaven - I, in fact, have no idea where it was made; I cannot...reactionscomments
Albuterol, Asthma, and an Inability to Sleep...I was diagnosed with asthma last fall, at age 36. It was a direct result of having the RSV virus, and permanent...reactionscomments
What Is the Real Cost of Taking Supplements That Stop Working?...I am amazed at how much some people will pay for bottles and boxes of pills and potions at the health food...reactionscomments
Insomnia and Depression Go Hand-in-Hand...Insomnia is one of the words that carries such weight in my world. There are in fact a few single words that...reactionscomments
How It Started and How It's Going: Tinnitus and Insomnia...Not all that long ago, I was sharing my experience with insomnia with a friend. I probably wouldn't have had to say...reactionscomments
The Digital Addiction and How It Is Influencing Your Insomnia...The influence of technology on our sleep has become a hot topic. From adults answering work emails to teens scrolling through social...reactionscomments
School and Insomnia: Navigating Sleeplessness Before and After Graduation...The quality of my sleep drastically changed when I graduated from university. I had not realized how much being in school worsened...reactionscomments
Dialectical Behavior Therapy (DBT): Radically Tired...When insomnia makes its unwelcome appearance in my life, there aren't many choices left for me. I am already well-versed in the...reactionscomments
Where Do I Start? How to Share Your Insomnia Story...“I want to share my story, but don’t know how to start…” If this sounds like you, you’re not alone. We’ve heard...reactionscomments
Hormones, Pregnancy, Postpartum, and Insomnia...Something I have noticed over the last many years is that, as a female, my hormones impact my sleep cycles. From my...reactionscomments
Rheumatoid Arthritis Pain Fuels My Insomnia...As someone living with multiple chronic conditions, I'm unfortunately not a stranger to 1 condition impacting another. When my insomnia rages, I...reactionscomments
Types and Causes of Insomnia...Insomnia, or trouble falling asleep and staying asleep, is one of the most common sleep disorders in the United States. As many...
Navigating Sleepytime Snacks for My Child...Managing insomnia as an adult is hard enough, and trying to help children manage this is equally challenging. There is still so much...reactionscomments
Dealing with Post-Insomnia Brain Fog...As someone who has struggled with insomnia for most of my life, there are little "nuggets" of wisdom I feel imperative to...reactionscomments
My Sleep-Related Eating Disorder...A couple of years ago on a Sunday morning, I awoke in my bed stretching across my pillows I was met with...reactionscomments
Begrudgingly Participating in the 5 am Club...As someone who struggles to fall asleep and stay asleep, I have gotten pretty acquainted with most hours around the clock. There's...reactionscomments
