I have about run out of aces....I have been battling chronic insomnia since 1997. Meds that I have tried include Trazadone, Ambien, Zyprexa plus Effexor or Lexapro, Seroquel...reactions1replyPrescription Medication
Are you in school right now?...Check out our tips from contributors who have experience balancing school and sleep: How Lack of Sleep Impacts My Studies - https://insomnia.sleep-disorders.net/living/college-impact...reactionsrepliesCopingTips & AdviceWork & Employment
Do you deal with nap guilt?..."As someone who has lived with insomnia for quite some time, I'm intimately familiar with the frustration that is needing a nap...reactions17repliesMental HealthSymptoms
My Sleep-Related Eating Disorder...A couple of years ago on a Sunday morning, I awoke in my bed stretching across my pillows I was met with...reactionscomments
Do you experience brain fog? ...Share your recommendations for others, your questions, or just VENT about how insomnia impacts concentration and can cause brain fog....reactions6repliesSymptomsTips & Advice
New here...Hiii guys i am new here. I surfer with insomnia because anxiety. Someone with some problem? And sucess stories?...reactions1reply
Begrudgingly Participating in the 5 am Club...As someone who struggles to fall asleep and stay asleep, I have gotten pretty acquainted with most hours around the clock. There's...reactionscomments
Panic, Pain, and Sleepless Nights...It was a glorious night. I was able to get comfortable with ease, and I fell asleep with no fuss. Being able...reactionscomments
New to Insomnia? Here's How I Manage...Being diagnosed with insomnia can be both validating and overwhelming. I believe that knowing is better than not knowing – that way...reactionscomments
Dealing with Post-Insomnia Brain Fog...As someone who has struggled with insomnia for most of my life, there are little "nuggets" of wisdom I feel imperative to...reactionscomments
No Natural feelings of tiredness...Hello All I’m hoping someone out there has had the same experience as me as I am completely at a loss with...reactions7repliesSymptoms
A Teacher's Back-to-School Insomnia Plan...Yawn... It's time to start setting my alarm again. Back-to-school mania, here I come. There's a new wakeup time. Well, I'll be...reactionscomments
Will you take our In America survey and help others understand the impact of insomnia?...The In America survey is now closed To learn more about the challenges of living with insomnia, we are conducting our In...reactionsreplies
I'm a newcomer...Hello everyone I'm Seraphin and I'm a newcomer to this forum, I hope to get more experiences from you all. Thank you...reactions1replyDepressionCBTMedical Marijuana
When Dreams Trigger Insomnia...It's rare that I sleep deep enough and long enough to really dream, and it is even more rare for me to...reactionscomments
Navigating Sleepytime Snacks for My Child...Managing insomnia as an adult is hard enough, and trying to help children manage this is equally challenging. There is still so much...reactionscomments
Clock or No Clock?...About a year ago, I bought a dimmable digital clock for my bedroom. My hope was that, as many times previously, this...reactions4comments
Unusual Side Effects From Insomnia...Insomnia affects me in so many ways on a daily basis. It can be really tough to manage and can create obstacles...reactionscomments
Can't Sleep!...Hi all, I am Tony and I'm 55 years of age. I'm having trouble sleeping. This is how it all started... I...reactions1comment
Sick and Tired...I've been struggling with insomnia for 20 years. Had 3 sleep studies, 3 different sleep doctors. Not getting any deep wave sleep...reactions1comment
