Insomnia? You Again?...Things were going well for so long. My insomnia had all but withered away, but I feel like I am on a downhill slide lately. Unlike many of the other...Reactions0reactionsComments0 comments
Mental Health Disorders and Insomnia...Insomnia is comorbid with mental health issues. This means that people often have both at the same time. Doctors think sleep issues can cause mental illness and vice versa. The...Reactions0reactionsComments0 comments
Hypothyroidism, Menopause, and Mental Illness: The Perfect Storm for Insomnia...I am having more trouble sleeping than usual, and it is slowly driving me mad. The fatigue is really getting to me, and I am struggling to get through each...Reactions0reactionsComments0 comments
“Will Weed Help Me Sleep?” The Research on Cannabis and Insomnia...Before we jump into things it is important to note I am not a prescriber and cannot make recommendations about medication. Please consult your medical care provider before starting any...Reactions0reactionsComments0 comments
Insomnia: When Ignorance Is Not Always Bliss...Eye color. Hair color. Height. Frame. Metabolism. All of these are things my mother has gifted me. We are similar in many ways, and the more time passes, the more...Reactions0reactionsComments0 comments
How I overcame insomnia for good...Hi all, to make a long story short, I had trouble sleeping for five years, and I tried a lot of things that didn't help. I took all kinds of...Reactions0reactionsComments17 repliesChronicMental HealthTips & AdviceTreatment
Quviviq...Hello all I've had insomnia since my daughter was killed 18 years ago. Have been on a horrible journey with nothing seeming to help much. I've recently seen reports of...Reactions0reactionsComments8 repliesDepressionPrescription Medication
My Journey With Insomnia: 25 Years in the Making...I have known insomnia for most of my life. We were first introduced when I was about 9 or 10 I remember laying in bed trying to fall asleep. I...Reactions0reactionsComments0 comments
Falling Back to Sleep After Nightmares...There is one thing that I hate more than living with insomnia. It's living with insomnia, finally falling asleep, and being jarred awake by a nightmare that feels so real...Reactions0reactionsComments6 comments
anxiety insomnia friend...Hello, I’m 20 years old and i’m suffering from anxiety during the day and insomnia at night. I’m on medication but sometimes once a week approximately even with pills i...Reactions0reactionsComments1 repliesCopingMental Health
Insomnia Versus Asthma: How One Influences the Other...In addition to having insomnia, I also have asthma. Lately, I have had more issues at night, and this has had a direct impact on my insomnia. It is not...Reactions0reactionsComments0 comments
Insomnia & Nightmares...Do nightmares ever disrupt your sleep? If so, how do you manage to get back to sleep afterward? Share below!...Reactions0reactionsComments12 replies
Presentation...Hello everyone! My name is Donatien and I'm a newcomer to this forum. I'm happy to be with you here. Thanks...Reactions0reactionsComments1 repliesDepression
Tips for Navigating the Holidays With Insomnia...Whether it's the excitement, the change in routine, or the stress of planning, insomnia can hit hard during the holidays. How do you cope with sleepless nights while still trying...Reactions0reactionsComments0 repliesTips & Advice
Question about sleep restriction for someone who is awake through the entire night....Iv been 2 months on Ambien which achieves me 4 to 5 hours sleep. I want to get off of it. When I try to sleep naturally with melanin Valerian...Reactions0reactionsComments1 repliesTreatment
Parenting with Insomnia: Walk in My Shoes...It's 6am - beep... beep... beep... The sound of my alarm rises me from a very deep sleep. One would think that this is where I jump out of bed...Reactions0reactionsComments0 comments
Insomnia help...what are the information I am supposed to look at when i am deciding to choose a sleep program for insomnia?...Reactions0reactionsComments1 repliesCBTResearch & Clinical TrialsTips & Advice
Insomnia help...what are the common phrases/words we need to use in the google search that helps find services for insomnia?...Reactions0reactionsComments1 repliesTips & Advice
Too much itching ...I itch too much, can't do anything, and I feel meaningless....Reactions0reactionsComments4 repliesChronicComorbiditiesCoping
Insomnia Versus Pets: The Bedtime Battle...Pets are such a comfort. Occasionally, they are a pain, but, by and large, they are the one thing that can bring peace on the hardest of days. I always...Reactions0reactionsComments0 comments
