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Read conversations, start a discussion, and connect with others about insomnia.

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What are you grateful for?

"I thought everything was stacked against me. I'm grateful for that gift of remembered resilience. Would I have chosen that route of learning? No, but we often learn from adversity...

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Is your insomnia worse on Sunday nights?

Does anyone here have sleep issues on Sunday nights? After being off work for a few days or being on vacation I always have trouble sleeping on Sundays because I...

Active yesterday

Can anyone help with Sleep Phobia?

Hi all. I am a 45 year old female, and in short, I have what's called Somniphobia - which is basically a fear of falling asleep - and it's something...

Active yesterday

What sleep medication has worked for you?

Hi all. I want to ask for an advice. I have had insomnia since i was a child, coming upto 29 years now. The insomnia is getting worse and I...

Active yesterday

Quality of sleep

I'm curious to know how many people have 'quality of sleep' as their main insomnia problem? I've had sleep problems for over 30 years, with difficulty falling asleep but mainly...

Active 8 days ago

Prayers

Where can I find a reliable pharmacy online in the USA?

To find a pharmacy online USA (www.v10supplierz.com), make sure to check for licensed online pharmacies that offer secure transactions and have a good reputation. It's also important to look for...

Insomnia & Nightmares

Do nightmares ever disrupt your sleep? If so, how do you manage to get back to sleep afterward? Share below!...

False awakening

Had it for the first time and it messes with your head afterwards you can’t ttell whether your awake or not.And you try telling people by they have no idea...

How frustrating is it to wake during the night?

If you are fortunate enough to fall asleep, how frustrating is it to wake during the night? Some people manage to roll over and drift back off, but we know...

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Do You Use Sound Machines for Sleep?

Have you tried sound machines to help you sleep at night? Or other noisemakers like a ceiling fan?...

Steh one here may be lifesaving to some,

Hello friends, My name is Edward, I am husband to April. We are in the 60. I met April 18 years ago. From the first day, I was aware of...

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