Sleep and ADHD: A 2-Way Street People Would Rather Not Walk...Attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that is associated with sleep challenges like delayed phase syndrome, insomnia, restless legs syndrome...reactionscomments
Understanding Long COVID and Insomnia...If you think COVID-19 changed your sleep, you are not imagining it. Many people who report long COVID symptoms are noticing that...reactionscomments
I Don't Sleep!!...Good Day Everyone. I have lupus (sle), mental health disorders and insomnia. My psychiatrist prescribed trazadone (150 mg) to assist with my...reactions6comments
Your Anxiety Disorder's Relationship With Insomnia...It is common to have the occasional bad night of sleep. But insomnia is far more challenging than that. Insomnia means that...reactionscomments
Been waking up three times a night and not being able to sleep past 7-8am...i moved to singapore 2 months ago and ever since moving here i’ve had problems with sleeping. it started off with me...reactions4replies
Has anyone else been half-asleep?...I've been half-asleep for a year now. I can't quite fall asleep. I sleep half asleep all night. I take Rissar for...reactions1replyChronic
Menopause at Midnight...Menopause is a universal rite of passage for women. While some glide through with nary a care in the world, a lot...reactionscomments
FeaturedIs your insomnia worse on Sunday nights?...Does anyone here have sleep issues on Sunday nights? After being off work for a few days or being on vacation I...reactions7repliesCopingSymptoms
Battling Insomnia: To Be Seen...I see you. It has been a long night, hasn't it? More than just one long night, a row of many long...reactionscomments
asmr story on yotube weirdly works ...listened this story it was oddly relaxing https://youtu.be/3IcBznCBFf8?si=eXDshuqV0I_rNmrx...reactionsreplies
Managing PTSD and Insomnia With CBT-I...Post-traumatic stress disorder (PTSD) is a mental health condition that people can experience after a traumatic event such as an assault, a...reactionscomments
Sleep medication...I'm looking for a good safe medication to put me to sleep since I have severe insomnia. I currently take prescriptions Ativan...reactions3repliesPrescription Medication
Middle of the Night Silence...I know this might be an unpopular opinion, but sometimes I like the silence in the middle of the night. Don't get...reactionscomments
What are the requirements for an emotional support animal?...How hard is it to get an ESA? AND WHAT ARE THE REQUIREMENTS?...reactions1replyCoping
My IV Ketamine Experience...I remember sitting in my doctor's office discussing alternative options to managing my pain and helping my PTSD. The topic of ketamine...reactionscomments
Anyone diagnosed with Alpha Intrusion?...I had a sleep study a couple years ago and was diagnosed with Alpha Intrusion, which means my brain waves don't go...reactions3repliesSleep Hygiene
Roommates giving me a sleep disorder?...I recently started living with three other people in a quad apartment. Two of them are night people and often do activities...reactions1replySleep HygieneSymptoms
