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Read conversations, start a discussion, and connect with others about insomnia.

Do you struggle to focus?

Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to...

All the sleeping pills the psych have given me do not work and I have tried at least 10

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Is Anyone Else Not Sleeping Like Me?

I understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out...

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No sleep for 3 weeks and counting

I don’t know how I still function without sleeping. I tried prescribed Trazodone and melatonin to no avail. I tried breathing exercise...

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Lost Jobs

Have you lost jobs due to your insomnia? ...

Sleep anxiety and CBT

Hello, Im 28 yrs old. Since ive been 21, after finishing 3 years of army service, i have trouble sleeping well. I...

Depraved sleep and not able to get a full rest.

Hi there, I joined this forum with the hope that I will find some answers here. My sleeping problem started when i...

Rainy day symptoms

Why do I feel worse on rainy days...

THE ONSET OF SLEEPLESSNESS STRUGGLE

INTRODUCTION The way of living with the Polycystic Ovary Syndrome (PCOD) gives us countless challenges, one of the most draining things is...

Sudden insomnia

Has anyone had insomnia that came on all of a sudden ?how did you get rid of it ?...

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