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Read conversations, start a discussion, and connect with others about insomnia.

Depraved sleep and not able to get a full rest.

Hi there, I joined this forum with the hope that I will find some answers here. My sleeping problem started when i was arround 27. I started to notice that...

Rainy day symptoms

Why do I feel worse on rainy days...

THE ONSET OF SLEEPLESSNESS STRUGGLE

INTRODUCTION The way of living with the Polycystic Ovary Syndrome (PCOD) gives us countless challenges, one of the most draining things is having insomnia that is the inability to sleep...

Do you deal with nap guilt?

"As someone who has lived with insomnia for quite some time, I'm intimately familiar with the frustration that is needing a nap. Now, this isn't an elective decision to rest...

Insomnia

I am 36 and my insomnia started after I was on stimulant medication for ADHD on and off for a year . I have been getting less than 4 hours...

Advice

Hi all I've just got my results from my polysomnography and MSLT. Before this I reduced my dose and came off Pregabalin, Fluoxetine and Zolpidem. I'm currently taking no medication...

No sleep for 3 nights… scared

Hi, I have not slept a wink for 3 nights & I’m so exhausted & scared. I had my first bout of insomnia a couple of years ago & read...

Suddenly Unable to Deeply Sleep All Night?

Okay this is so weird, but about two weeks ago I stopped being able to have more than like 3 REM cycles in a row. Every night at like 3...

No Natural feelings of tiredness

Hello All I’m hoping someone out there has had the same experience as me as I am completely at a loss with it all. It all started about 5 months...

No sleep for 3 nights out of the past 5.

Hi, First of all, I've been under a lot of stress recently with my dad dying a few weeks ago (who I had been living with) and my mother having...

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