Chronic insomniaI would like to discuss with people who have the same condition and maybe they can share what works for them...Reactions 0 reactions Comments1 repliesTreatmentChronic
Do you suffer of tinnitus, paresthesia or visual snow?Hi there, was wondering if any of you who suffer of chronic sleep problems also suffer of tinnitus, paresthesia or visual snow. There appears to be a very strong correlation...Reactions 0 reactions Comments1 repliesComorbidities
Insomnia FrustrationsWhat is the biggest challenge or frustration around your insomnia? Share below!...Reactions 0 reactions Comments12 replies
Takes several hours to sleep for no apparent reasonMany nights I go to bed, and for a few minutes I feel pressured to sleep, but I try not to try to sleep. I eventually succeed, and I'm not...Reactions 0 reactions Comments6 repliesDiagnosisSymptomsTips & Advice
Insomnia I stopped sleeping 3 years ago when my mom died. I still have insomnia. What have you tried?...Reactions 0 reactions Comments1 repliesChronicCoping
Insomnia sucksI’ve been suffering from insomnia for over 30 years. But for the past year I’ve actually been getting sleep because of the medication I’m on. Now all the sudden, out...Reactions 0 reactions Comments4 repliesSleep Hygiene
MCII have MCI (mild cognitive impairment) resulting from a severe bike accident in 1995. At the present time I am having trouble getting and staying asleep. I do take an...Reactions 0 reactions Comments1 repliesSide EffectsCoping
How to avoid waking up too early and then not being able to go back to sleepI wake up early (5:30 to 6 am) and then because of noise can't sleep but my sleep is not over yet. I keep pushing myself to sleep a bit...Reactions 0 reactions Comments2 replies
Is taking sleep for 5-6 hours enough for boys?It's been a while since I slept for more than 5 hours, and I don't know why I am facing insomnia, maybe it's my work or my environment. But I...Reactions 0 reactions Comments1 repliesMental HealthTips & AdviceDepression
Waking up tired for 2 years 18M.. Moved house 2 years ago. At first there were no curtains so I wasn’t sleeping well and the tiredness began. Then i added some to block out light, but...Reactions 0 reactions Comments1 repliesFatigue