Sleep Cycles...When a person experiences insomnia, particularly over a long time, it can often lead to some research in the wee hours of...reactionscomments
No sleep in 2 weeks, help...This all started I think after trying a beef gelatin powder supplement a few weeks ago. I kind of overdid it on...reactions3replies
Insomnia Separated My Husband and Me...If you are anything like me, sleep is vital to your existence. And, it is also nonnegotiable for my pain management. While...reactionscomments
Depressive Disorder and Chronic Insomnia: When the World Goes Dark...Many (most?) people associate the dimming of the lights at night with the sweet seduction of blissful sleep. Darkness equals rest. But...reactionscomments
When Your Partner Experiences Episodes of Insomnia...Over the last several months, I have noticed my partner experiencing more insomnia and signs of light sleeping. They are finding it...reactionscomments
My Coping Tip for Anxiety-Induced Insomnia...for Free!...I am a teacher and, because of that, it’s second nature for me to share great ideas and hacks when they come...reactions1comment
Depression Is Keeping Me in Bed and Stealing My Mornings...I recently had a drastic change in my sleep schedule and I was so thankful for it. Now I am afraid I...reactionscomments
My Advice for Raising Children Who Have Insomnia...I have always wanted to be a mom. It was 1 of those things that were just in my veins and in...reactionscomments
Medical Review Board...The Health Union Medical Review Board is made up of board-certified healthcare professionals with extensive experience in their respective fields. They review...
My Ideal Sleep Space...I think like most insomnia sufferers, when you ask me how I get my best night's sleep, I automatically have a handful...reactionscomments
Editorial Team...The Editorial Team works with its Medical Review Board and experienced medical writers to provide Health Union's Community Team with reliable, easy-to-understand...
Community Team...Welcome to Health Union's Community Team. Our Community Team is made up of a diverse group of employees of Health Union who...
Nephrotic Syndrome...Hi All, Is there a known relationship between nephrotic syndrome / kidney disease + related medications to manage it, and insomnia? I...reactions2repliesAwareness
Insomnia: My Doctor's Suggestions...I almost broke down in the doctor’s office this afternoon. Holding it together took every last bit of energy I could muster...reactionscomments
The Normalization of Insomnia in My Life...I've struggled with sleep for as long as I can remember and with the normalization of insomnia. For hours, I'd toss and...reactionscomments
Mindful Moments for Insomnia...Mindfulness, is a big word, not because of the number of letters, nor due to a strange pronunciation. Simply due to the...reactionscomments
How do i get rid of trouble initiating sleep...Consider this scenario, You come home from work, all tired, and put some water to boil on the stove and sit on...reactions3replies
My Insomnia-beating Heatwave Tricks...As I type this, we here in the UK are roasting in the second of a series of heatwaves. Back home in...reactionscomments
Insomnia: How Illnesses Can Affect Sleep...I am so very tired. Even though I got enough sleep last night, I am still finding it hard to stay awake...reactionscomments
Schizophrenia...Hello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you...reactions1replyDepressionSymptomsTreatment
