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Read conversations, start a discussion, and connect with others about insomnia.

No natural sleep at all for 2 weeks

So for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4 hours natural sleep. But that was the last...

Not able to sleep for nearly 2 weeks all of a sudden

Hi, I am new to this group. On 9/23, I went to urgent care because I felt imbalance while walking on 9/22. And then I was told my EKG showed...

Can't maintain deep sleep, non-stop waking ups. desperate (23 M)

I've seen dozens of doctors and yet, no solution, i have almost no options left. This case is a huge mystery since nobody knows what it is, i will basically...

No Sleep in Five Years

I'm going on five years without sleep. I don't sleep at all, and the strange thing is I don't get tired. It all started when I received a shot from...

Hypnic Jerks

Hi everyone, I've been experiencing really bad hypnic jerks recently when trying to sleep. For some background, I have really bad stress and anxiety triggered by my health. Recently I've...

Nightmare of insomnia!

I'm 67 years old,always had insomnia,have to have a very dark room. Even a beam of light will keep me up,I've tired everything except sleeping pills,which I won't do,I wake...

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Dealing with Frustration

I've lived with Insomnia most of my life, and yet on days after particularly rough nights, I still feel frustrated with myself (my body) and sometimes even angry. Has anyone...

Is it Necessary to Use White Noise Sounds for Sleeping?

Is it necessary to use white noise regularly? What is the biological impact on it?...

Not able to sleep well for years

I am a brain tumor survivor who was misdiagnosed with fibro. I was married to a functional alcoholic as my Father was. I had it removed in 2011. He filed...

Sleep disorder

I have a sleep disorder for the past 7-8 years. I have consulted different doctors but can't find a solution for this.My problem is that when I fall asleep, after...

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