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Read conversations, start a discussion, and connect with others about insomnia.

What's the most helpful thing you've learned about your Insomnia?

Ive been told so many unhelpful things which got me to thinking - has anyone here either been given good/helpful advice, or...

My plan to tackle this; good idea?

In the past, the only thing that seemed to work for my insomnia was having a consistent sleep schedule; go to bed...

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Parenting children with sleep disorders

Does anyone else deal with this? I can't find any advice on how to function daily when you're dealing with awake children...

Magnesium glycinate issues: Gave me Insomnia!

Hi, new to this community, but I have a few questions/comments and I'm just wondering if I am alone in my situation...

Sublinguals for better sleep

Anyone have any experience with using sublingual strips containing CBN and CBD to deal with their sleep issue?...

Marijuana vs Music?

Hi there! I've argue with my friend. What is better for relax and insomnia, marijuana or music. What are your thoughts?...

Chronic insomnia

I would like to discuss with people who have the same condition and maybe they can share what works for them...

Insomnia Frustrations

What is the biggest challenge or frustration around your insomnia? Share below!...

Takes several hours to sleep for no apparent reason

Many nights I go to bed, and for a few minutes I feel pressured to sleep, but I try not to try...

Insomnia

I stopped sleeping 3 years ago when my mom died. I still have insomnia. What have you tried?...

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