Found Dr's. Could not help insomnia. On medication anti depressant, that made me sick.reactions5repliesTreatment
What problems do you have with sleep apps?Hi everyone, I'd like to know your experiences using a specific sleep app. What problems did you have and can't find a...reactions3repliesSleep HygieneMental HealthTips & Advice
How Do I Fall Asleep Completely?I have insomnia for 8 months. I take Rivotril pills but they don't help me. I'm always half-asleep. I can't completely fall...reactions6repliesChronic
Do you struggle to focus?Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to...reactions4repliesCopingSide EffectsSymptoms
All the sleeping pills the psych have given me do not work and I have tried at least 10 reactions1replyTreatment
FeaturedIs Anyone Else Not Sleeping Like Me?I understand that this is a no judge site and I understand that everyone experiences their own situation. But I'm reaching out...reactions39repliesChronic
How do I deal with anxiety about not sleeping?Hi All Really sorry to see some of the issues encountered on here. Worse than what I'm suffering with. However... If I...reactions9repliesMental Health
FeaturedNo sleep for 3 weeks and counting I don’t know how I still function without sleeping. I tried prescribed Trazodone and melatonin to no avail. I tried breathing exercise...reactions42repliesChronic