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Read conversations, start a discussion, and connect with others about insomnia.

wake up in the midnigh

Hey... Just wanna find someone who just like me always wakes up at night and feel extremely anxious about it. Especially when something important needs to do tomorrow. When I...

Schizophrenia and Insomnia

I had insomnia since class 10th. I couldn't sleep at night after watching TV or phone 1 hour before bedtime.I managed those issues by not watching TV or phone late...

Persistent insomnia for 3 years,daytime sleepiness,fatigue and terrible brain fog have made my life a total mess

Hello everyone! Presently I am a 27 year old guy who has been dealing with chronic insomnia for the past 3-3.5 years.Initially,it was mild, but now it has become a...

How has quarantine/COVID-19 life/stress impacted your Insomnia?

For me, getting out of the house less means less stimulation and general tiredness, which means worse sleep. Also being anxious and stressed has increased my middle of the night...

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