Active todayI Solved psychological problem but not lingering biological problemMale, 23 I had always been a good sleeper — about 7 hours per night, usually with one awakening in the middle...reactions1reply
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Sleep issuesI have had insomina for 30 plus years and have tried many medications but find some have the opposite effect. I am...reactions1reply
I haven’t been able to sleep before 5am.I don’t know when it started or how it started. I was kind of sleeping normally before about 2 weeks ago. My...reactions3repliesTreatment
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Early awakenings Hello, I’ve followed Daniel from The Sleep Coach School for years, but I still struggle with early morning awakenings, often waking 2–3...reactions2repliesSleep Hygiene
Insomnia, sleep problemsI had a night with zero sleep then two more nights with little sleep. And I watched some of Daniel Erichsen's insomnia...reactions3repliesTreatment
sleep nightmares when out of medicationI've been taking 10 milligrams of Ambien for about 5 years and last night was really bad because my prescription wasn't filled...reactions1replyCoping
please help meive gone a week straight no sleep and had terrible hallucinations and my skin felt horrible this has gone on for months...reactions5repliesPrescription MedicationTreatment