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Read conversations, start a discussion, and connect with others about insomnia.

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Lost Jobs

Have you lost jobs due to your insomnia? ...

Sleep anxiety and CBT

Hello, Im 28 yrs old. Since ive been 21, after finishing 3 years of army service, i have trouble sleeping well. I...

Depraved sleep and not able to get a full rest.

Hi there, I joined this forum with the hope that I will find some answers here. My sleeping problem started when i...

Rainy day symptoms

Why do I feel worse on rainy days...

THE ONSET OF SLEEPLESSNESS STRUGGLE

INTRODUCTION The way of living with the Polycystic Ovary Syndrome (PCOD) gives us countless challenges, one of the most draining things is...

Sudden insomnia

Has anyone had insomnia that came on all of a sudden ?how did you get rid of it ?...

No meds help me sleep

I stopped sleeping thru the night about a year ok. I wake every 90 mins. Basically 11am 1pm 3pm 5pm without fail...

Frustrated beyond belief

I’ve suffered with chronic nightly insomnia for 11 months now. Ive never been a good sleeper, but this is severe. I’ve since...

Insomnia

I am 36 and my insomnia started after I was on stimulant medication for ADHD on and off for a year ...

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What Treatments Are You Using For Your Insomnia?

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