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Read conversations, start a discussion, and connect with others about insomnia.

No Natural feelings of tiredness

Hello All I’m hoping someone out there has had the same experience as me as I am completely at a loss with it all. It all started about 5 months...

No sleep for 3 nights out of the past 5.

Hi, First of all, I've been under a lot of stress recently with my dad dying a few weeks ago (who I had been living with) and my mother having...

Why does my sleep paralysis last so long?

I thought that I was experiencing sleep paralysis but it lasts too long and my husband has a very hard time waking me. during these episodes I am completely aware...

No natural sleep at all for 2 weeks

So for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4 hours natural sleep. But that was the last...

Very very strange symptoms

First post on here and I am desperate to see if anyone has ever experienced something similar. For the past 2 weeks I have been having a lot of trouble...

Somebody Help

About a year ago I started having dizzy spells that went away and would come back periodically. Then I started getting extreme sleep paralysis and nightmares about 8 months ago...

Takes several hours to sleep for no apparent reason

Many nights I go to bed, and for a few minutes I feel pressured to sleep, but I try not to try to sleep. I eventually succeed, and I'm not...

Non restorative sleep

I've been struggling with a disorder no one seems to be able to diagnose and fix. I started having insomnia post cancer surgery 2 years ago. I then moved to...

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Sudden change in sleep timings

I used to sleep late at night, after midnight...my duration of sleep was 7-8 hours...I suffered a couple sleepless night and incorporated 30 minutes of exercise and melatonin to my...

Automatic Movement reaching stage W

So today i was feeling a building dizziness and i only wanted to lay down a bit, after i leaned on my bed the feeling intensified and when i realized...

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