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Read conversations, start a discussion, and connect with others about insomnia.

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Do you experience painsomnia?

Do you live with chronic pain & insomnia (painsomnia)? How do you manage your day-to-day life while dealing with painsomnia? What coping...

Prozac destroyed my sleep

My sleep has been horrible since taking Prozac two years ago and it almost killed me. I feel horrible in my sleep...

What types of clinical information are you interested in?

From treatment options and comorbidities to research & clinical trials, what clinical content are you interested in seeing more of on our...

How do I deal with my partner's snoring?

i have a new partner who snores terribly. im normally on the sofa, have even been known to sleep in the bath...

What strange suggestions have you tried when it comes to insomnia?

You know what frustrates me more than anything else? Scrolling through social media only to see post after post declaring that companies...

I clean or re organize everything

Young Female in 30s -40s dealing with Insomniac Night Right Now and Depression

I had yet another over welm crying fit when I thought I was doing okay on sleep. Over sleeping actually with alot...

Would you rather have disorder with insomnia or a deeper disorder like paranoida/seeing things and hearing things not there or worse cancer...

Try having history of everything in your family, in almost each and every person. Addictions also run deep in my family, same...

What are some coping skills for people with anxiety at night mixed with addiction and being trapped in head moments alot of...

Hello, I'm finding the peace and quiet I seek at night to be fighting now. Especially when all lights are off. It...

At what point are you left with the ultimate decision?

I'm 38, had sleep and mental health issues for 20 years. But insomnia went into overdrive 6 years ago and hasn't let...

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