Sleep...Was feeling great and two weeks ago stopped sleeping. No support From dr just want to medicate me which gives me anxiety after I use it. Taking atavan but I...reactions1replyMental HealthSleep HygienePrescription Medication
How I cured my insomnia...Based on my own experience and all that I have read, I believe that the vast majority of sleep disorders occur due to an underlying psychiatric condition. I have GAD...reactions3repliesAwarenessMental HealthTreatment
Can’t fall asleep at all then if I begin to I feel very shacky...Feel like electric current when I begin to dose off and it immediately won’t let me . When I am in this cycle I don’t sleep at all it happens...reactions1replySymptoms
My Insomnia Management Insights..."I've been suffering from insomnia for a long time. I use Ramelteon, a melatonin agonist, to treat it. My doctor also prescribed eszopiclone tablets, and I occasionally take over-the-counter doxepin...reactions4repliesChronicCaregiving
Has anyone experienced a 10% weight loss and reduced sodium levels with their insomnia...For the last three months I would say I have had cronic insomnia. I go to sleep and get 2 to 3 hours of sleep. Then I am up for...reactions6repliesSide Effects
Keep waking up regualry...Hi i have had this problem for many years. I get to sleep ok but then wake up 5-8 times a night. I can normally get back to sleep but...reactions3repliesSymptoms
Olly Sleep Supplements...Hi Guys, new to the fourm... has anyone tried these? I have seen them in the US but can you get them in the uk?...reactions4repliesSleep Hygiene
Insomnia Treatment: It's Not Always "Common Sense"...I recently completed CBT for insomnia treatment with a patient. His sleep has improved dramatically over 5 sessions and he’s leaving treatment happy. Those “wins” are what make me so...reactionscomments
Can improving sleep help treat depression?...Yes, improving sleep can help treat depression. Sleep and mood are closely linked, and poor sleep is both a symptom and a risk factor for depression. Studies have shown that...reactionsrepliesDepression
Can anyone help with Sleep Phobia?...Hi all. I am a 45 year old female, and in short, I have what's called Somniphobia - which is basically a fear of falling asleep - and it's something...reactions2repliesTips & AdviceTreatment
False awakening...Had it for the first time and it messes with your head afterwards you can’t ttell whether your awake or not.And you try telling people by they have no idea...reactions1replyCoping
Insomnia and Medical Gaslighting: Why It's So Hard to Be Taken Seriously...For anyone who has lived with chronic insomnia, you know the drill. You explain to a doctor, probably not for the first time, that you can’t fall asleep, or you...reactions6comments
Prozac destroyed my sleep ...My sleep has been horrible since taking Prozac two years ago and it almost killed me. I feel horrible in my sleep, can't fall asleep, haven't felt rested after sleep...reactions6repliesDiagnosis
Steh one here may be lifesaving to some,...Hello friends, My name is Edward, I am husband to April. We are in the 60. I met April 18 years ago. From the first day, I was aware of...reactions1replyTreatment
How Grief Keeps Me Up At Night...It is 4:12 AM, and I cannot sleep. I have struggled with sleep for as long as I can remember, but it has been worse lately. While I've chased sleep...reactionscomments
