Using Orgasms to Help with Insomnia and Sleep'...For some of us, sleep is elusive, frustrating, and something much sought after. If insomnia is a common bedfellow for you, you...reactions1comment
Insomnia: Multiple Alarm Clocks Annoy Me...My husband has to get up pretty close to the time when my body is settling down to sleep. I have been...reactions1comment
Insomnia in Pregnancy – My Experience...I was about to birth a baby, but I'd already birthed sleeping trouble! Sleeping when pregnant isn't easy. Sleeping when pregnant with...reactionscomments
Prepare Now for Sleeplessness Following the Time Change...It’s right around the corner: the change from daylight saving time to standard time. Theoretically, we “gain” an hour of sleep after...reactions3comments
How a Sleeping Partner Helps with Insomnia Loneliness....As an under-eye-bag-wearing member of the insomnia club, I used to spend my lonely hours awake at night wondering how other people...reactions7comments
Community Team...Welcome to Health Union's Community Team. Our Community Team is made up of a diverse group of employees of Health Union who...
I Know I Look Tired - I Have Insomnia...When COVID-19 changed the world as we knew it, I started working from home like many others worldwide. It was a difficult...reactions1comment
Sleep Envy...Sleep envy became a thing in my house. For over a month, I worked myself to the point I fell asleep at...reactionscomments
Preparing for a Virtual Visit with Your Doctor...Visiting your doctor online is a great way to get healthcare if you are not able to go in person. You can...reactionscomments
How to Monitor Your Health with At-Home Devices...At-home monitoring can help you better manage chronic health conditions. It can also aid in your recovery after medical procedures. Using this...reactionscomments
My Journey with Insomnia Medication - Successes and Failures...With as long as I have lived with insomnia, I've gone through phases of life where I've been on no insomnia medication...reactions4comments
The 3 Ps of Insomnia: How 1 Bad Night Turns Into 100...If you suffer with chronic insomnia, you may be able to pinpoint when it started. Maybe it began around the time you...reactionscomments
Why Can I Sleep on My Couch, But Not in My Bed?...There’s a joke about insomnia that I can relate to: Insomniacs don’t really have trouble sleeping. They can sleep almost anywhere – on...reactions7comments
Myths and Misconceptions About Sleep...Humans spend about one-third of their lives asleep. It is a body function as important as food and water in keeping you...
Working Down to a Good Night's Sleep...As far back as I can remember – before the days of flip phones, before Trapper Keepers and Aquanet, and before my...reactionscomments
DORA: A New Insomnia Drug Class Explained...A new insomnia drug, daridorexant (brand name: Quviviq) has been approved by the Committee for Medicinal Products for Human Use of the...reactionscomments
A Letter to My Old Friend, Sleep...Dear Sleep, I’ve been thinking of you lately. About all that time we spent together – so comfortable with each other and...reactionscomments
Useless Things I Do in the Middle of the Night...If I sleep just 3 hours in the night, it would be logical to think I have 21 hours in the day...reactions1comment
Things I Wish Others Understood About Insomnia...Although I’d venture to guess the majority of adults have heard of the term “insomnia,” I don’t think those who haven’t experienced...reactionscomments
Insomnia: Silly Things That Keep Me Awake at Night...Now I lay me down to sleep, but first, I must know if penguins have knees and why cows have 4 stomachs...reactionscomments
