Some success against Insomnia with audioI've been browsing the forum for a bit and thought some tools I've learned could be helpful. I've found listening to audio...reactions3repliesTips & AdviceSleep HygieneTreatment
No natural sleep at all for 2 weeksSo for 2 weeks i have this extreme insomnia. First week 6 nights zero sleep. One night of them i had 4...reactions9repliesChronicSymptomsTreatment
Not able to sleep for nearly 2 weeks all of a suddenHi, I am new to this group. On 9/23, I went to urgent care because I felt imbalance while walking on 9/22...reactions13repliesPrescription MedicationTreatment
Nightmare of insomnia!I'm 67 years old,always had insomnia,have to have a very dark room. Even a beam of light will keep me up,I've tired...reactions4repliesCopingTreatment
Glycine works for sleepI am trying to reach out to others to save you the pain of insomnia that I have gone through. Glycine, a...reactions4repliesTreatment
AI generated music and texture to cause sleepiness (FIX FOR INSOMNIA)Here is AI generated ambient music and texture which cause sleepiness (towards anesthesia) at least to me. It uses my own brain...reactions2repliesMental HealthTips & AdviceTreatment
Magnesium glycinate issues: Gave me Insomnia!Hi, new to this community, but I have a few questions/comments and I'm just wondering if I am alone in my situation...reactions1replyTreatment
Chronic insomniaI would like to discuss with people who have the same condition and maybe they can share what works for them...reactions1replyChronicTreatment
sleep supplementI am a severe insomniac and recently started using CPAP. I have to use prescription meds to get to sleep. I have...reactionsrepliesTreatment
SchizophreniaHello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you...reactions1replyDepressionSymptomsTreatment