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Read conversations, start a discussion, and connect with others about insomnia.

Anxiety due to work travel and leaving baby triggered insomnia

Hi All. I’m new to this community, but have already found the many posts very helpful and comforting. Thank you! I’ve always been a light sleeper and anxious person. I’m...

Schizophrenia

Hello, Can music improve the condition of people suffering from schizophrenia? Is there any music that can improve this disease? Thank you for your answer....

Unusual Symptoms

I go to sleep usually between 10 and 11 pm. I have no problem falling asleep or staying asleep. However it only lasts 1/1/2 t0 3 hours. When I awaken...

Doctors gave up

(Im 34 yr old male, work out 4 days a week average build, sit down 6 hours a day, i average 2 hours of sleep a night, taking 50mg adderall...

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